{"id":8301,"date":"2018-11-30T12:38:20","date_gmt":"2018-11-30T10:38:20","guid":{"rendered":"https:\/\/womeninbusiness.bg\/?p=8301"},"modified":"2018-12-12T12:43:36","modified_gmt":"2018-12-12T10:43:36","slug":"boryana-gerasimova-health-is-a-way-of-life","status":"publish","type":"post","link":"https:\/\/womeninbusiness.bg\/new-site\/2018\/11\/30\/boryana-gerasimova-health-is-a-way-of-life\/","title":{"rendered":"Boryana Gerasimova: Health is a way of life"},"content":{"rendered":"<ul>\n<li>What we should do today to be healthy in 10 years was the main topic of an After work event<\/li>\n<li>Boryana presented her new project Re:Gena<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"  wp-image-8197 alignleft\" src=\"https:\/\/womeninbusiness.bg\/new-site\/wp-content\/uploads\/2018\/11\/BGerasimova1JPG-300x247.jpg\" alt=\"BGerasimova1JPG\" width=\"356\" height=\"293\" srcset=\"https:\/\/womeninbusiness.bg\/new-site\/wp-content\/uploads\/2018\/11\/BGerasimova1JPG-300x247.jpg 300w, https:\/\/womeninbusiness.bg\/new-site\/wp-content\/uploads\/2018\/11\/BGerasimova1JPG-1024x843.jpg 1024w, https:\/\/womeninbusiness.bg\/new-site\/wp-content\/uploads\/2018\/11\/BGerasimova1JPG-958x789.jpg 958w\" sizes=\"auto, (max-width: 356px) 100vw, 356px\" \/>\u201cHealth is a way of life. We should not only maintain it but also plan it\u201d. This was the main message of Boryana Gerasimova, entrepreneur in the field of personalized medicine and speaker. She was guest to the After work event of the Council of Women in Business in Bulgaria \u201cHealth intelligence or what it means to plan our health\u201d. During the event she also presented her new project Re:Gena.<\/p>\n<p>Boryana was only 26 years old when she faced the worst diagnosis \u2013 cancer. The decease changed her life. Fortunately, she managed to fight the disease and achieve remission. But she didn\u2019t stop to ask herself questions: what I did wrong to get cancer; how to deal with the decease and last but not least: what should I do to prevent the decease to return. Looking for answers to her questions, Boryana decided to take action in order to help not only herself but also other people.<\/p>\n<p>This is how her path, dedicated to the health, began. She says the cancer divided her life into two periods \u2013 before and after the disease. \u201cWhat we are doing today is crucially important for tomorrow. Do you know what to do today to be healthy in 10 or 30 years\u201d, asked Boryana. The other important question was: do you have time schedule for eating, sports or for visiting your doctor? \u201cIt is good to develop but we should first think about ourselves and then about others. Health care is not a single act but a process\u201d,\u00a0said Boryana Gerasimova.<\/p>\n<p>For her health intelligence is the ability to collect information to help us make better decisions about our health. \u201cWe have to be experts on our health \u2013 to know what works and what does not\u201d, said Boryana. She outlined the stages of preparing our personal health plan \u2013 intention, goal setting, information gathering, planning, building habits and regular renewal of the plan according to our needs.<\/p>\n<p>While fighting cancer, Boryana got familiar with the genetic research and came to the conclusion that people could successfully plan their health through DNA analysis. The new project of Boryana, called Re:Gena, is dedicated to this mission. \u201cRe:Gena means to change your life\u201d, she said. Boryana presented her new company, which provides different types of medical consultations.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>What we should do today to be healthy in 10 years was the main topic of an After work event Boryana presented her new project Re:Gena \u201cHealth is a way of life. We should not only maintain it but also plan it\u201d. This was the main message of Boryana Gerasimova, entrepreneur in the field of [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":8195,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[42],"tags":[],"class_list":["post-8301","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Boryana Gerasimova: Health is a way of life - Women In Business<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/womeninbusiness.bg\/new-site\/2018\/11\/30\/boryana-gerasimova-health-is-a-way-of-life\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Boryana Gerasimova: Health is a way of life - Women In Business\" \/>\n<meta property=\"og:description\" content=\"What we should do today to be healthy in 10 years was the main topic of an After work event Boryana presented her new project Re:Gena \u201cHealth is a way of life. 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